Flowers are gifts that nature has given us. They serve to beautify places, but they also have incredible aromas that make the environment more pleasant and comfortable.
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so check it out now what are the most fragrant flowers and improve the scent of your home in a natural way.
Importance of the smell of flowers
The aroma that the flowers exude even serves as a therapeutic property, since some species already have proven effects through studies.
They improve mental health, collaborate with the quality of sleep, in short, they contribute considerably to a better quality of life.
1. Lavender
Lavender has been famous since antiquity for its beneficial effects on well-being. This flower is beautiful, but in addition to being beautiful, it has calming properties, helps fight insomnia and even acts as a natural insecticide.
Even lavender essential oil has been widely used in aromatherapy.
2. roses
Roses are flowers widely known for their beauty and characteristic scent. They are associated with romanticism, especially red roses. However, there is a wide variation in shades, so it is possible to find roses in shades of blue, white, yellow, orange, lilac, pink, among others.
3. Jasmine
The jasmine scent is typically sweet and reminiscent of spring, the season when this flower usually blooms. Jasmine exudes its aroma especially at night, which is why it is perfect to help you sleep better.
Deeply inhale the scent of jasmine in situations of stress or anxiety and see how this flower has the power to calm and relax. You can grow jasmine flowers at home or purchase the essential oil at health food stores.
4. Night's Lady
The lady-of-the-night got its name for a curious and clever reason. The aroma of this flower has the function of attracting the moth, which is the insect responsible for pollinating the lady-of-the-night, but the moth only goes out in search of nectar from late afternoon to night. For this reason, the night shift is ideal to enjoy the scent of this flower!
5. Gardenia
The gardenia is lush, if you want to have a flower to leave the home with a touch of elegance, but without losing delicacy, you can bet on it!
In addition, the smell of gardenia is very popular and also has medicinal properties. She helps with muscle relaxation, softens anxiety frames and even depression.
