Traveling as a family is great and, in addition to building good memories, they are essential to having good harmony at home. However, what could be something good and very cool, can end up being something traumatizing and stressful, do you know why?
A large number of children or even some adults get sick during car trips, even if they are fast. So, precisely for this reason, we have separated 18 tips for car sickness during car trips and, with these tips, you will be able to say goodbye to the trips stressful due to nausea.
see more
These are the 4 zodiac signs that love solitude the most, according to…
There are some dog breeds considered perfect for people…
Read more: Onion: Who shouldn't eat this vegetable?
Tips to avoid motion sickness while traveling by car:
get fresh air
Taking in fresh air brings relaxation and cold air lowers the temperature corporal. So open the car window and let the wind hit your face.
Turn on the air conditioning
Air conditioning helps in the same way as the window, that is, it relaxes and lowers body temperature.
Use car motion sickness band
Although scientifically there are different opinions about them, bracelets for motion sickness should also be an option for those who want to avoid nausea in their children.
Use allergy medications
Allergy medications help prevent motion sickness and its symptoms. They are more suitable for adults, but there are no contraindications for use in children, so the test is valid. Oh, and as the effect is for prevention, the ideal is always to take it before going out.
observe the horizon
Looking forward, or better, to the horizon, reduces thoughts and helps with the symptoms of nausea, as the individual will be paying attention to other things. This tip is valid for all ages.
Close the eyes
Closing your eyes causes your brain to not align with what you are seeing, so this will help you not feel the nausea that is often a psychological symptom.
Use seasickness goggles
This accessory creates an artificial horizon, that is, it has the same function as our 5th tip.
Take a light diet before leaving home
Keep your stomach calm and opt for lighter foods before leaving home.
Carry small snacks during the trip
A nibble on something can help settle your stomach, but always stick with light options.
perform aromatherapy
Peppermint, ginger, lavender, and lemon essential oils all have anti-nausea effects, so using them can help prevent nausea. If you don't have the essential oils, a good choice that has the same effects is mint, ginger and lemon candies.
Drink water
Dehydration results in nausea, so staying hydrated is ideal to avoid this type of situation.
Drink carbonated drinks
Carbonated drinks are also a great option to avoid or improve nausea.
get distracted
When you are distracted, you forget what you are feeling. So whether you're an adult or a child, getting distracted is also a great option.
carry vomit bags
This option does not prevent motion sickness, but it does provide enormous relief. After all, those who are nauseous need to throw up, right? Therefore, carrying bags for this is very important.
Now these 3 tips are intended only for adults, check it out:
recline the seat
Find a comfortable position by reclining your seat and trying to relax. This technique works in the same way as the staring at the horizon method and still ensures comfort for your nap.
Sit in the passenger seat
Sitting in the front can help you look at the horizon and distract your mind. But if you want, driving is also a great option, since you'll have your attention focused on another action.
patch with scopolamine
This medicine comes in the form of a patch and is placed behind the ear, it helps in the prevention and control of nausea and vomiting.
