Cancer is one of the most dangerous and feared diseases worldwide and affects a large part of the population.
Poor diet often ends up contributing to the possible development of the disease and that is why you should pay attention to what foods you should consume.
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Several foods have an estimated percentage that can contribute to the disease are consumed daily and should be avoided.
Check out in our article, what these foods are and why to avoid them.
carcinogenic foods
- White Flour:
Wheat grains, when refined, have their nutrients completely destroyed, and many are mistaken that their white color is natural. To reach the white color, the flour is treated with a chlorine gas and this ends up being lethal for the human body.
- Processed Meats:
Next, processed meats are another type of food that can contribute to the development of cancer. Therefore, these meats can be recognized as sausages, salamis, bacon, mortadella, hams…
These processed meats contain a substance that is very dangerous for the body. Sodium nitrate serves to make meat look more “fresh” and thus harms health.
- Refrigerator:
The fame of soda being carcinogenic is very true, but it has become so popular in the world that it is difficult to stop consuming it. Soda is one of the main causes of stroke if consumed every day.
In addition to collaborating with obesity, soda has no vitamins and its high sugar content can cause diabetes and thus also feed cancer cells.
- Coffee:
Coffee is practically the rule of thumb for all Brazilians, it cannot be missing from the table. There are studies that can confirm that coffee can be carcinogenic if consumed in large doses.
- Red meat:
Red meat is the carrier of several nutrients that collaborate with human health, but if consumed in excess it can be dangerous.
Meat can collaborate with the evolution of colon, breast and prostate cancer. Therefore, consumption of white meat is recommended.
- Non-organic fruits:
Most non-organic foods are grown with the help of chemicals like pesticides and hormone products to contribute to their rapid growth.
So, apples are the fruits that most take these types of products in their cultivation, with about 98% of their life in chemical processes.
Ultimately, the main power source of cancer is high sugar in the bloodstream. Therefore, consuming foods that have a high sugar load can contribute to this disease.
So, now that you know what the most carcinogenic foods are, how about checking out which ones are on your table and starting to change your diet?
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