What foods do Japanese students eat at lunchtime?

For thousands of students, access to school lunches is a factor. This meal is even an important part of the educational system.

Each country serves food options that reflect the culture, economy and value system of each location. In Japan there is a whole system that worries about what students will eat.

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See what lunch in Japan is like for students:

Japanese lunch for students is one of the most balanced in the world

Unlike many countries, in Japan there is a concern to teach students food etiquette, community with local farmers and nutrition.

Meals are made to particular standards

In Japanese schools, all meals are planned by a nutritionist and prepared by several people. Research shows that ingredients are rigorously inspected and temperature checked in accordance with government guidelines.

The philosophy transmitted to children that they need to eat healthily by listening to their own body is present. In addition, there is great care in preparing the rice, which is made in a giant vat, and the fish, which is marinated and then grilled.

Japanese lunch variety

Meal ingredients usually follow those that are available in season. But, in general, the meal consists of soup, rice, salad and a portion of meat or fish. Desserts are rarely offered to students. Lunches are heavily subsidized by the government and cost approximately $2.50 per day.

Balanced lunches are synonymous with low obesity

Due to the national school lunch program, childhood obesity rates in Japan are very low and tend to get lower as the program expands.

For students who have some type of food restriction, that ingredient that cannot be consumed is removed from their lunch. In extremely special cases, students can bring their own meals from home.

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