What is coffee with salt for? What drives someone to drink the concoction?

There are several ways to drink the coffee that is so traditional here in Brazil: with or without sugar, with milk, cinnamon or chocolate. Another way to consume the drink is by mixing it with salt, and those who use this mixture guarantee that it offers health benefits. But after all, what is coffee with salt for? If this is also your doubt, check out this article.

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More Energy

The vast majority of people who resort to this unusual mix are usually athletes or practice some sport on a regular basis. According to them, by mixing coffee with salt it is possible to enhance the absorption of energy that the drink offers, which helps a lot when training.

This reasoning makes a lot of sense, since coffee with salt has a high concentration of potassium and magnesium. With it, the mixture will help replenish the body with the necessary energy. Thus, experts attest that drinking coffee with salt will be a great post-workout, where all our body needs is to recover the energy spent.

Furthermore, salt can be a substitute for sugar in coffee, as we will explain in detail in the next section. In this regard, the mixture with salt can be an ally for those who want to lose weight, since the amount of calories in the drink will be much lower.

flavor intensity

Another factor that leads many people to put salt in their coffee is the result in terms of flavor itself. This is because salt manages to cut the bitterness of coffee and helps to intensify the original flavor of the grain, which makes the drink much tastier. Even adding sugar to coffee has the opposite effect, that is, the bitterness in coffee is intensified.

In this case, the consumer should only pay attention to the amount of salt to be put in the coffee. That's because the goal will be to make the drink sweeter and not salty, so that just a pinch of salt is enough to make the coffee flavor more intense.

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