The search for happiness has been a constant in the human journey throughout the ages. In recent years, significant scientific advances have provided a deeper understanding of the elements that contribute to our satisfaction.
Surprisingly, some of these findings reveal a link between the purchases we make and the joy we experience.
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However, the key to happiness is not in acquiring more material goods, but in investing in experiences. enriching experiences, engaging in spending that benefits society, and finding ways to gain more time to enjoy of life.
What purchases increase our level of happiness?
1. Spending on new experiences
Studies conducted by renowned psychologists Thomas Gilovich and Amit Kumar of Cornell University, consistently reveal that experiences have the power to bring more happiness than the mere acquisition of material goods.
Experiences shape our identity in a much deeper way than material goods, guaranteeing affective memories that we can create in a unique way. Can you imagine watching the sunset from an incredible place or simply visiting an exotic country?
2. How can you buy time? Invest in it!
In a world where time is an increasingly scarce resource, many people experience a sense of pressure and lack of time. This time pressure can lead to stress, dissatisfaction and a decrease in general well-being.
Therefore, recent studies indicate that investing money to gain time can be an effective strategy to increase satisfaction and contentment with life.
By hiring services such as cleaning, delivery or other time-consuming tasks, people can free themselves from obligations everyday activities and dedicate that extra time to activities that they really enjoy or that have a significant impact on their quality of life. life.
3. Expenses with donations
Prosocial spending involves spending money for the benefit of others or making donations to charity.
Studies, including research conducted by Professor Elizabeth Dunn of the University of British Columbia, have consistently shown that people experience greater happiness when they direct their spending towards others, rather than just themselves.
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