Banana is a very popular fruit and, in addition to being consumed fresh, it can be used in the preparation of various recipes, ranging from the simplest to the most elaborate. So check out a recipe for banana with cinnamon in the microwave now.
Like bananas, cinnamon has vitamins and minerals in its composition that are important for the proper functioning of the body. Thus, an example of this is the potassium present in bananas, which helps to control blood pressure levels.
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Cinnamon, which is a spice widely used in cooking, contains antioxidant compounds that prevent premature aging and strengthen the immune system. Thus, these foods must certainly be present in your diet, both for their health benefits and for their delicious taste.
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Banana with cinnamon in the microwave
In this way, for this preparation, you will need few ingredients and, as the microwave is a very practical and easy to handle appliance, in a few minutes your snack will be ready to be consumed.
Ingredients:
- 2 silver bananas
- 1 dessert spoon of sugar (preferably brown or demerara)
- Butter
- Cinnamon powder
Utensils:
- Microwave-safe material dish
- Knife to cut the bananas
- Soup spoon
- dessert spoon
- microwave
Method of preparation:
- Cut the bananas into slices or strips, according to your preference, and place them on the plate;
- Spread the butter over the bananas, without leaving them soaked;
- Sprinkle the sugar over the top and then the cinnamon;
- Take it to the microwave and leave it for 1 minute and 30 seconds;
- When removing, the banana should be very soft, with the butter bubbling. It's ready, just serve and eat!
However, if the bananas are too ripe, use a smaller amount of sugar so as not to get too sweet. And, in the case of diabetic people and children, then it is recommended that the preparation be made without added sugar.
This is a great afternoon snack option, it's even better with a little coffee, try it today!
