Having high cholesterol is one of the main health problems that lead people to death or to using medicine on a daily basis. However, this is a problem that can be overcome through an exercise routine and correct nutrition.
In addition, it is necessary to pay attention to the signs of increased cholesterol. So check out this high cholesterol symptom that few know about.
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One of the first symptoms
Those suffering from high cholesterol may begin to notice the emergence of some symptoms as the condition worsens. Among them is fatigue and difficulty breathing, which are two classic symptoms of having a high level of fat in the blood. However, these are two symptoms that usually appear when you already have an advanced state.
In this sense, it is more common that, before severe symptoms, the person develops Peripheral Arterial Disease, or PAD. It is a condition in which the veins and arteries narrow and prevent blood from circulating. Therefore, it is the same premise of the condition that causes strokes or heart attacks.
So, the big difference here is that in PAD the blood runs towards the peripheral limbs, that is, arms or legs. Thus, one of the first symptoms of having high cholesterol is feeling discomfort and cramps in those limbs. This usually appears mainly at night, which can disturb sleep.
sleep interruption
Another factor that aggravates PAD is the fact that, while we sleep, there is not a constant flow of blood to supply our body. That's because gravity helps blood flow to your legs, which doesn't happen while you're lying down. Therefore, people with high cholesterol will easily feel the change in circulation.
Still, it's worth noting that not only high cholesterol can cause cramps. So it is always important to consult a doctor and perform periodic tests to confirm this diagnosis. In addition, choose to practice physical exercises and eat well as a way to avoid the accumulation of fat in your arteries and veins and thus live well.