Being and being happy are desires of most people. Many believe that having great professional opportunities, for example, is the secret to happiness. However, this understanding of happiness that society makes us believe to be, is a great illusion. Below we list 6 surprising things that we think will make us happy, but do the complete opposite.
If you seek happiness daily, pay attention to the topics below
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Check out the 6 things that cause false happiness:
1.Dodge your negative emotions
Different from what many think, denying negative emotions is a bad option. This act can cause a barrier to good health, in addition, it will cause frustration or revulsion, which will possibly make the person more aggressive. In such cases, the possibility of an early death is present.
2. Living in a city far from the family
Living far from family members and even in a super urban city can be synonymous with stress, anxiety and unhappiness. Noise, which can directly interfere with sleep, is a strong candidate for harming mental health. Also, the feeling of living among strangers is not pleasant.
3. have a lot of free time
Having free time for physical and mental relaxation is important, but too much of it can be harmful. This is because the feeling of unproductiveness comes with strength. Also, you feel that your life lacks any purpose and meaning.
4. Pursuing limitless success
The belief that working hard is synonymous with success has not been true for a long time. The false idea that success brings happiness has frustrated thousands of people. This is because success will only lead to temporary happiness, in levels of well-being, and not to lasting happiness, and the costs to reach it can be very high if there are no limits.
5. Anonymity
Not always living in anonymity is a good choice. According to research, people who carry the feeling that they live in a society where other people care about them, feel happier. While those who think otherwise tend to develop a selfish feeling about everything.
6. buy fancy things
Making a lot of money is not synonymous with happiness. To the same extent that we spend our money, we can affect our happiness, because, according to research, the more materialistic a person is, the more their well-being tends to plummet.