Have you ever faced difficulties when peeling a boiled egg? Know that you are not alone. This food, despite being easy and quick to prepare, can become a big headache when peeling.
This is due to the presence of a protein in the egg, well known in the fitness world, called albumin. This protein, also present in our blood plasma, is responsible for keeping the inner part of the egg adhered to the shell. Although it does eventually release, no one wants to wait hours to peel eggs.
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With the tips that will be shared here, you will no longer have to wait to remove the peel, nor will you encounter difficulties in this task. In addition, you will learn the correct cooking time to reach the sweet spot.
Preparing the Perfect Boiled Egg
The sweet spot of a boiled egg depends on your preference. This food is extremely versatile and beneficial to heart health. If you prefer an egg with a softer yolk, you should cook it for a maximum of 4 minutes. For a harder yolk, let it cook for 8 to 12 minutes. Now, if you prefer a yolk that is neither too soft nor too rigid, cook it for 5 to 7 minutes. The latter is the point considered ideal by most people.
An ingredient that facilitates the peeling process
Although many do not know it, there is an ingredient that is already widely used in cooking for this purpose: chemical baking powder. It will facilitate the peeling process in a very simple way. Just add chemical yeast – not biological yeast – to the eggs as soon as the pot of water starts to boil.
Then, after the end of cooking, soak the eggs for a few minutes in ice water. Finally, peel normally and see how this task has become much more practical.
