Cabbage is a food very rich in vitamins and other substances that are important for the human body.
Cabbage is a totally versatile vegetable, it is used in various ways such as detox juices, vitamins and even innovating in culinary dishes.
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Check out in our article the benefits and how to plant cabbage at home indoors!
kale benefits
It is important to learn and understand the validity of kale for health even before growing it. However, there is no doubt about its benefits.
Cabbage is often used to make detox juices, as it is rich in water and antioxidants that help with weight loss, relief from intestinal problems and fluid retention.
She is also rich in vitamins from complex B and C, iron and calcium, which helps improve and strengthen immunity, collaborates in preventing anemia and strengthens bones.
how to plant
Planting cabbage is something that doesn't need much, it can be grown in pots, directly in the ground like garden beds and even in PVC pipes.
Cabbage is a plant that does not require much care beyond the basics, with good soil and water your vegetable will do well!
Cabbage is a type of vegetable that does not like hot climates, so be careful to grow it in cooler places without much sunlight.
If you choose to plant in a pot, choose one that is at least 20 cm deep and 20 cm in diameter. However, keep in mind the growth of the leaves.
Put the seeds or seedlings of the plant in the hole, it doesn't need to be very deep. The soil needs to be rich in nutrients.
Make sure the pots have holes in the bottom of them, the soil of the plant cannot be too wet so it needs to drain effectively.
In the case of watering, it must be done around the plant and not on top of it. Yeah, kale takes about 3 months to complete its growth. To harvest, observe whether your leaves are 30 cm, this will indicate whether the harvest can be done.
Do not let the leaves exceed 30 cm in length, when consuming it, it will not have as many nutrients as it should.
Finally, now knowing how to grow kale and what its benefits are, it's better to put it into practice and adopt this wonderful vegetable on your table!
So, now that you know how to plant cabbage at home, gather all the necessary materials and start your cultivation.
Did you like the post? Want to know more? Check out: Learn how to grow beautiful Calendula at home