Teas are millennial drinks that have gone through centuries offering health benefits, being of different types and herbs. One of these teas that also comes from an ancient tradition is the peppermint tea, which many know for their contributions to health.
Despite being commonly related to relieving stomach problems and intestinal pain, peppermint tea has several benefits.
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However, in fact, peppermint tea, as it is a tea with therapeutic relaxation properties that contributes to better digestion. That is, by proposing relaxation to the body, peppermint tea also relieves cramps and pain in the stomach and intestines.
Relieves intestinal pain
Still on the benefits for the digestive system, it is worth noting that peppermint contains the compound L-mental monoterpene, as it is precisely the compound that provides one of the greatest contributions to the digestive.
This is because, through this compound, there is a blockade of calcium channels in the smooth muscle of the small intestine. With this, there is the production of an antispasmodic effect with regard to the gastrointestinal tract. As a result, the muscle relaxes. However, as already mentioned, there are some other benefits.
Power supply
Scholars point out that peppermint tea serves as a strong ally in combating drowsiness. So, many experts point out the benefits of tea before work or after heavier meals.
Still according to researchers, the very smell of peppermint can contribute to generating more cheer, a feeling of alertness and concentration. However, we emphasize that tea does not contain caffeine.
Combating allergies
As for the fight against allergies, this benefit is given through rosmarinic acid, which, through research, has proved to be useful in this fight. For example, peppermint tea is useful for relieving a runny nose, sore throat and itchy throat. What's more, the tea's own steam will be able to clear nasal passages and promote airway dilation. With that, we have a better air flow.
Improves immunity
Peppermint has properties that are antimicrobial and anti-inflammatory that contribute to better immunity. Through these properties, you have a more resistant intestine and also significantly improve the immune system. Finally, with so many benefits for so many areas of our health, it is worth buying peppermint at the next fair.
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