Teas are great friends for the pursuit of a healthier and more balanced life, but to improve blood circulation, the benefits are many, depending on the tea.
In the case of blood circulation problems, there are perfect teas to solve this problem.
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Thus, these teas that we will present to you now contain properties to stimulate your lymphatic circulation.
Consequently, the adverse effects of poor blood circulation, pain and swelling, are also alleviated.
Find out what these teas are.
Meliloto tea
Have you ever drank Meliloto tea? This is one of the least known teas for us Brazilians, but its medicinal power is impressive.
This little plant is recommended in case of venous diseases, precisely because it helps to stimulate lymphatic circulation.
Thus, Meliloto Tea will be a great ally for people who suffer from swelling due to circulation problems.
To make it, all you need is a teaspoon of honeydew aerial parts and 250ml of water. Put the water in the oven and leave it there until it boils.
Once boiled, add the herbs. The secret of this tea is to let the leaves rest in the boiled water for about 10 minutes.
In this way, the medicinal properties of the tea will be activated.
Carqueja tea
Carqueja tea is great for a number of problems, including blood circulation problems.
This is because carqueja tea is great for reducing the accumulation of fat that can accumulate in the arteries.
To make this tea, you will have to use 4 tablespoons of gorse leaves, widely sold in pharmacies, and 1 liter of water.
First, chop the leaves. Take to the fire with the water and leave it there for 30 minutes. Remove when the leaves are boiled.
Your tea is ready. It is recommended to drink every 2 hours for best results.
Horse Chestnut Tea
This is another tea whose properties are little known here in Brazil, but are well known in the East.
Among its benefits is the improvement of circulation due to its strengthening properties of the walls of the veins.
This property will improve circulation, but also reduce swelling and even prevent varicose veins.
To make it you will need 2 sachets of horse chestnut and 500ml of boiling water. So, you will boil the water and then add the chestnuts.
Finally, let the chestnuts rest for at least 10 minutes and you're done! You can drink up to 3 cups a day.
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