Our family is responsible for most of our emotional issues. What we experience in childhood can leave marks for the rest of our lives, so some of our parents' attitudes can traumatize us for years.
When we are children, all we know is what we are taught, and our parents are responsible for teaching us about care. However, it can often be confused with abuse. emotional. In this article, we separate some signs for you to identify if you had parents abusive. See what they are here.
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Signs of family emotional abuse
Emotional abuse is capable of causing the victim various traumas, relationship problems with others, low self-esteem and severe self-criticism for years. Very common in parent-child relationships, abuse occurs subtly, but its marks are severe and leave several signs. With that in mind, we've put together a list of some of them to help you out:
Your parents make you feel like you're walking on eggshells
If you are afraid to talk to your parents, or even afraid of their presence, this could be a sign. After all, that tension and stress in your home environment can cause changes in your brain and body, thereby affecting your mental and physical health.
severe self-criticism
Sometimes, when parents try to make their children perfect people, they abuse the number of criticisms, causing, over the years, they continue to reproduce the excess of criticism against themselves same. These excessive criticisms cause low self-esteem and a feeling of eternal insufficiency, after all, children are like real sponges and absorb all of them.
Difficulty saying what you feel
To have healthy relationships, it is essential that there is dialogue, so that people have the opportunity to get to know each other intimately. However, it is worth emphasizing that there are those who cannot open up, and often the reason for this lies in the childhood, when many parents, by belittling and judging their children's feelings, inhibit them from saying what feel.
Difficulty understanding what your parents feel
Many times some parents use passive-aggressive communication, and this confuses children who, because they are still discovering emotions, cannot identify speeches as aggressive. However, even without understanding they feel bad.
Your parents give you the silent treatment
Silent treatment can be one of the cruelest forms of punishment, after all, there is no dialogue. Also, when done with children, it makes them feel excluded and desperate for attention, becoming an adult who is always used to giving in.
Your parents don't give you space
The family presence is essential in the development of people, however, it is important to know how to identify to what extent it is healthy. After all, everyone needs to have their individuality respected, including children and adolescents.
Therefore, if you didn't have space to develop your tastes and personality individually due to excessive parental control, this could be abuse.
