Lack of physical activity for children is a global public health problem

Lack of physical activity among children and adolescents is a growing global concern, and a new study published in The Lancet Child & Adolescent Health confirms that the majority of children around the world are not meeting recommended physical activity goals daily.

A lack ofphysical activity among children is a public health problem that requires immediate attention and action.

Lack of physical exertion in children

A new study published recently is calling attention to the lack of physical activity among children and adolescents. According to research, the majority of children around the world are not meeting recommended daily physical activity goals, which can have serious long-term health consequences.

The Lancet Child & Adolescent Health

The study, published in The Lancet Child & Adolescent Health, analyzed data from 146 countries and found that only 25% of boys and 15% of women girls worldwide meet the World Health Organization (WHO) recommendations for at least one hour of moderate to vigorous physical activity per day.

poorest countries

The researchers also found that lack of physical activity is more common in low-income countries and middle-income, where children have fewer opportunities to engage in sports and physical activity structured.

Impact on children

Lack of physical activity can have a significant impact on the health of children and adolescents. Inactivity can increase your risk of obesity, heart disease, type 2 diabetes and other chronic health problems.

In addition, lack of physical activity can negatively affect children's cognitive, emotional, and social development. children.

Important role of parents

Parents and caregivers have an important role to play in promoting physical activity among children.

They can encourage children to participate in physical activities and sports, as well as walking or cycling to school or other daily activities.

Schools and communities can also provide opportunities for structured physical activity and encourage an active lifestyle.