Countries that produce the most coconut, one of the most versatile foods that exist

O coconut It is a very nutritionally rich fruit and has several possibilities of use, which are not restricted to cooking. Therefore, it is an example of versatility. In that sense, have you ever stopped to think about what are the countries that produce the most coconut? Check out what they are now, as well as the main uses of this food.

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Largest coconut producers in the world

Coconut production depends on the climate. Thus, coconut trees grow well in warm climates. In general, humid coastal areas are the most suitable environment for growing this fruit. For this reason, the biggest coconut producers in the world are Indonesia and the Philippines, which have exactly this type of climate.

Indonesia is the country that grows the most coconuts in the world and produced 16.82 million tons in 2020. The Philippines and India occupy the second and third position, respectively. In relation to the largest coconut importers, Thailand and Malaysia stand out.

Main uses of coconut

As we mentioned initially, coconut is extremely versatile, after all, you can make coconut milk, cocada, oil, in addition to making clothes, hats and bio blankets that help prevent soil erosion. Coconut shell can also be used as a great natural fertilizer.

Despite being extremely versatile, the main use of coconut is as oil. When drying the white pulp, normally called copra, the fatty extract is pressed to extract the oil and It is used in several applications, ranging from use in the kitchen to the production of many soaps and cosmetics.

Warning – Coconut oil is not as healthy as they say

Regarding the use of coconut oil in the kitchen, it should be noted that its use has been propagated as healthy and some say that it even promotes weight loss. However, this information is wrong. Coconut oil does not lose weight and is still rich in saturated fats that raise cholesterol. Therefore, use it with care.

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