Its scientific name is Chrysobalanus Icaco, but it is better known as Abajerú. This plant has a medicinal character and is also called by other names, such as Bajarú, Abajero, Guajeru, Ariu or Ajuru.
It is used recurrently in the treatment of diabetes because it contributes to the control of blood sugar levels, especially for type 2. In addition, it is also used to control inflammation of the skin and joints, as well as diarrhea.
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Come and learn about the benefits of this plant and how we can use it.
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benefits of abajeru plant
- Controls blood sugar level
The amount of sugar in the blood is represented by the blood glucose value in a blood test. Therefore, hyperglycemia is the excess of glucose in the blood, which may indicate the risk of diabetes. That's why controlling blood sugar levels is important. In this sense, abajerú has properties that can help.
- Helps in burning body fat
A study carried out by the Federal University of Sergipe (UFS) proved that the properties of abajeru help burn body fat, that is, help reduce adipose tissue.
- Healthy skin
The plant directly benefits the health and appearance of the skin due to its rich antioxidant content. In short, its properties fight free radicals, which mainly cause oxidative stress and consequent premature aging.
Not only that, but the bush's leaves can also help treat dermatitis, for example, for those who suffer a lot from skin inflammations. The antioxidants present in plants also ensure stronger immunity.
- healthy intestine
The leaves of this plant are also good for the health of the intestine, as they help in the better functioning of digestion and fighting constipation (constipation).
How can we use abajeru?
The most used part of the abajerú is the leaves to make and prepare tea. So, to control diabetes, you must put 20 leaves of this plant in a liter of already boiled water, leave it in the infusion for 10 minutes and then strain it, being able to consume 3 cups a day.
In addition to the infusion, the abajeru can also be consumed raw, as well as other fruits. There are also those who prefer to cook it or use it in the preparation of sweets and preserves (in the case of diabetics, the sweetened form is not ideal, so seek a doctor).
Another use of this fruit is in the seeds, which contain an oil that can be added to salads. This fruit is very versatile and delicious, invaluable for health and can be easily found in health food stores or compounding pharmacies.
This article does not provide solutions for medical or psychological problems. Consult a specialist before starting any treatment.
