Avocado is known to be a source of healthy fats for the body, in addition to providing vitamins, energy and other nutrients. So it's a great fruit to include in the diet. However, it is often sold still green, which requires you to know how to ripen it.
Tips teach you how to ripen avocado quickly and economically
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Each fruit has a distinct ripening process, and avocados can take anywhere from 4 to 7 days to ripen after purchase, depending on their size. However, there are some tricks that can speed up this process. Check it out below:
1. Wrap the fruit in aluminum foil or newspaper
Certainly known as the most common trick to ripen an avocado, to wrap the fruit in newspaper or paper aluminum helps prevent the ethylene present in the fruit from spreading, accelerating the ripening process. In up to 4 days, the fruit will be ready for consumption.
Ethylene is the substance responsible for the ripening of fruits and vegetables, and when it is stored in avocados, it begins to ripen within a few days, changing color and texture. However, it is important to remember to leave a small opening in the paper so that the fruit can breathe and get some air in.
2. Place the avocado next to other ripe fruits
All fruits produce ethylene, a powerful hormone that accelerates ripening. When you put an unripe avocado together with other ripe fruit in a basket, the increased presence of ethylene in the environment accelerates the ripening of the avocado.
In popular knowledge, this is similar to pulling a ripe fruit away from the others. Now, you know why this works.
3. Add the avocado in a bowl and cover with wheat flour
This tip is less known than the others, but it sure is effective. In a bowl, place the avocado and cover it with wheat flour.
With the increased heat produced by the flour, the fruit will ripen more quickly while being preserved because the flour absorbs moisture and prevents the fruit from rotting or spoiling.
With these tips, it will be even easier to consume avocado, as it is an excellent fruit to add to salads, prepare sauces, dishes like guacamole, as well as juices and smoothies.
