Cholesterol is a fundamental fat for the functioning of the organism, but in excess it can cause problems. Although there are usually no symptoms, knowing the high cholesterol signs in the body can help detect this problem early and reduce the chances of heart attacks or strokes.
Know the signs of high cholesterol
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Considered a silent disease, high cholesterol is normally identified through blood tests. blood to measure triglyceride levels, total cholesterol, and good (HDL) and bad cholesterol levels (LDL).
Despite this, high cholesterol can lead to accumulation of fat in the body, especially in the liver. In this sense, some signs of high cholesterol appear in the body, such as:
- Xanthelasma – Cholesterol deposits around the eyes, are the famous balls or fat spots;
- Abdominal swelling and sensitivity in the region;
- Excess fatigue;
- Headaches.
In addition to these signs, high cholesterol, with high levels of LDL, can cause the onset of peripheral artery disease (PAD), which obstructs blood circulation in the leg area.
In addition to pain when walking, peripheral artery disease also has other symptoms:
- Colder skin temperature, especially on the feet;
- Thinning of skin texture and color changes;
- Toenails become weaker and there is hair loss on the legs;
- Cramps;
- Leg numbness.
If one of these signs of high cholesterol appears, it is essential to seek medical help, from a general practitioner, endocrinologist, cardiologist or hepatologist to prescribe clinical tests.
How to reduce high cholesterol?
After confirmation of high cholesterol by blood tests, it is time to start treatment to reduce cholesterol levels in the body. Depending on the situation, doctors may prescribe medication to eliminate excess cholesterol from the body.
Allied to medication, including physical activities in the routine and healthy eating are also indicated treatments. In addition to reducing the consumption of fried foods, fast foods and ultra-processed foods, the patient should include fruits, vegetables, legumes and whole grains in the diet.
This article does not provide solutions for medical or psychological problems. Consult a specialist before starting any treatment.