You Organic Food are those foods that are cultivated sustainably through biological (or organic) agriculture.
This system does not use pesticides, chemical fertilizers, synthetic additives, antibiotics, hormones, or food engineering techniques.
Engineering techniques are developed in genetically modified foods, the transgenic foods.
In other words, organic foods are those that are free from chemical products, that is, from artificial inputs.
Organic Agriculture and Livestock
THE organic agriculture works sustainably, that is, respecting the laws of nature. It prioritizes fairer ecological techniques for both the human being and the environment.
Several natural methods are used to enrich the soil (green and organic manure) as well as fight pests and diseases in crops.
Therefore, no chemicals are used (pesticides) or synthetic fertilizers, thus preserving the soil and groundwater.
This type of agriculture reduces the impact of global warming on the world, since organic systems retain a greater amount of carbon in the soil.
Likewise, the organic livestock prioritizes the health of humans as well as animals that serve as food.
Organic livestock raises animals in open spaces, to the detriment of closed spaces. In closed places, animals are more likely to proliferate diseases, in addition to making the animal's life a great stress.
All these annoyances are transmitted to your body, and consequently ingested by humans.
In addition to raising animals in open areas, organic livestock does not work with the application of hormones, anabolic steroids and antibiotics to the animals. These elements are also ingested by the human being.
How about knowing about the themes?
- Agriculture
- Organic agriculture
- Livestock
- food origin
The Importance of Organic Food
Human health is the big question about the importance of consuming organic foods, essential for the healthy development of the body. They are cultivated in the most natural way, making the food richer in nutrients.
Currently, the consumption of organic food has increased considerably. This is because contemporary society has sought to replace a diet lacking in nutrients by seeking more health, quality of life and well-being in food.
Studies have proven that a balanced diet rich in nutrients brings many benefits to the body, combined with regular physical exercise.
In this context, it is clear that it is not enough to include fruits and vegetables in the menu. Many foods of this kind are not off the list of dangerous products for human consumption, which generate many future health problems.
Vegetable and animal foods offered in supermarkets can also contain substances that are harmful to humans. This list also includes processed foods (filled with dyes, stabilizers, preservatives).
In the case of vegetables, the growth of plantations is intensified by the use of pesticides (to ward off the various pests on the huge plantations).
In animals, the use of hormones and antibiotics accelerate the growth process, benefiting the profits of companies that produce this type of food.
The issue is human health, which is at the mercy of companies concerned mainly with profit and not with the quality of food sold.
Poison sprayed on plants, or hormones ingested by animals, remain trapped in the food that will be processed by our body.
Organic food, in addition to respecting the environment, protecting the planet and future generations, contributes to healthier eating.
They offer tastier products, rich in nutrients (higher content of vitamins and minerals) and free of chemicals.
The only disadvantage The apparent consumption of organic food is the high price of the products offered.
They are produced on a smaller scale (compared to conventional foods) and take longer to grow. Cultivation or animal husbandry techniques greatly increase production costs.
For those who have space at home, a good alternative is to make a vegetable garden and grow their own food, free of pesticides and other substances harmful to the body.
Currently there are several types of organic food offered by the market: fruits, vegetables, vegetables, meat, milk, eggs, cereals, among others.
The increase in the number of organic fairs in Brazil and around the world has demonstrated the importance of food in human life.
According to legislation, organic food must have a certification seal.
Learn more about the topic by reading the articles:
- Food pyramid
- Transgenic foods
- World Food Day
- Healthy eating
- Vegetable foods
- Animal foods
