hygiene consists of a set of rules and techniques referring to health preservation and prevention of diseases in the organism of the human being, through the cleaning, disinfection and conservation of instruments, spaces and objects.
THE hygiene is a fundamental rule in all specialties of medicine or any other activity that works in direct contact with the human organism, ensuring the collective hygiene.
In the hospital context, for example, hygiene is considered as a set of procedures that have the purpose of ensuring the protection and physical and psychological well-being of patients, avoiding illnesses; sterilizing and disinfecting methods.
Etymologically, the word hygiene came from the Greek hygein, which means "what is healthy". The term arose as a derivation of the name of the goddess Hygia, the protector of health and cleanliness.
personal hygiene
Personal hygiene is the daily care that the individual must have with their own body. Hygienic habits are not limited to just taking a shower every day or brushing your teeth after every day. meal, but also take care of food, drink filtered water and other actions that help maintain the body's well-being and of health.
Body hygiene
THE body hygiene it is part of the daily "rituals" of personal hygiene, that is, all habits that help in cleaning, grooming, asepsis and preserving the well-being and health of the human body. Example: taking a shower, brushing teeth, cutting fingernails and toenails, getting a regular haircut, shaving and so on.
mental hygiene
Mental hygiene is an area of medicine that is concerned with mental health defense.
Mental hygiene is essential for human beings to be in balance and interact in a healthy way with other people in their social environment. For this, it is important to think positively, take care of self-esteem, stimulate the mind through exercise mental health, exercising, eating healthy, maintaining healthy social relationships and etc.
Environmental Hygiene
Environmental hygiene is related to the preservation of the sanitary conditions of the environment, in order to prevent it from harming human health.
Basically, environmental hygiene is the care that man must have with the environment in which he lives. Sweeping the house, tidying the room, washing food before eating and taking garbage for recycling are some examples of actions that contribute to environmental hygiene.
See also the meanings of mental hygiene and environmental hygiene.