If you want to improve your health using natural ingredients, there is a tea that can offer great benefits. It is quite popular in Brazil and easy to find in specialty stores. herbs.
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Carqueja, also known as horsetail or straw herb, is a medicinal plant with anti-inflammatory, digestive and diuretic properties. It is often used in Brazil to treat problems such as poor digestion, heartburn, gastritis, reflux, stomach pain and constipation.
Its natural powers include a powerful anti-inflammatory action, but it also helps with weight loss.
Anti-inflammatory and digestive properties
Carqueja contains phenolic compounds, such as caffeine, which have anti-inflammatory properties. These compounds can help reduce inflammation in the body, which can benefit people with conditions such as arthritis, asthma, and heart disease.
Furthermore, carqueja also contains compounds that stimulate the production of bile, which helps with digestion. Bile is a liquid produced by the liver that helps break down fats in food.
How to make carqueja tea
To make carqueja tea, you will need:
- 1 tablespoon of dried carqueja leaves
- 1 cup (250 ml) boiling water
Method of preparation:
1. Place the carqueja leaves in boiling water.
2. Cover and let rest for 10 minutes.
3. Strain and drink.
Carqueja tea can be drunk hot or cold, and can be consumed up to 3 times a day.
Above all, carqueja tea is a natural drink that can offer several health benefits. It is a good option for people looking for a way to improve their digestion, reduce inflammation and lose weight.
Recommendation
Before consuming carqueja tea, it is important to consult a doctor or nutritionist, especially if you are pregnant, breastfeeding or taking any medication.
Whenever you want to make any changes to your diet, it is best to seek guidance from a well-trained professional.
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