Omelet with potatoes: just 3 ingredients for a tasty, nutritious and quick meal!

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Are you running out of time and looking for a practical and nutritious meal, with few ingredients? Here's everything you need!

Per Trezeme AgencyPublished in 27/10/2023 - 20:40

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O omeletof potato It is much more than a simple mixture of eggs with several ingredients, it is a complete meal and an excellent source of protein.

With the addition of oven-prepared potatoes, this recipe becomes not only richer, but also delicious and satisfying.

Perfect for two people, the combination of eggs and potatoes offers an advantageous meal for those with busy lives. Check it out below!

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Potato omelet recipe

Ingredients:

• 400g of potatoes;

• 5 eggs;

• 2 tablespoons of milk;

• Salt to taste;

• Pepper to taste;

• Olive oil to taste.

How to prepare the potatoes:

1. Wash the potatoes and cut them into thin slices of approximately 5 mm, preferably with a mandolin, so that the thickness is uniform;
2. Grease the baking trays with a drizzle of olive oil so that the potatoes do not stick together;
3. Place the slices on the baking tray and add salt and pepper, drizzling with another drizzle of olive oil;
4. Mix so that all the slices are seasoned and spread well across the pan;
5. Place in a preheated oven at 180°C and bake for 30 to 35 minutes or until lightly golden;
6. After 15 minutes, turn them over to cook the other side.

Preparing the potato omelette:

1. In a bowl, beat the eggs enough to mix the yolks and whites;
2. Add the milk to the beaten eggs and season the mixture with salt and pepper to taste;
3. Cook the potato slices: you can fry them in a non-stick frying pan until they are cooked and golden;
4. Transfer the cooked potato slices to the same non-stick frying pan, distributing them until they cover the entire bottom of the pan;
5. Pour the beaten eggs over the potato slices, shaking the pan slightly so that the mixture fills the space between the vegetable slices;
6. Cover the skillet and cook over low heat. During cooking, lift the sides of the omelet slightly to allow the eggs to flow and cook evenly;
7. When the eggs are firmer on the top, carefully flip the omelet using a spatula or plate;
8. Continue cooking over low heat for another 2 to 5 minutes, depending on your preferred cooking point;
9. Remove from heat and serve your delicious potato omelet.

For accompaniment, the salad is a great option. Enjoy!

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