Do you leave the fan on at night? see why you should rethink

Despite being a very common practice among Brazilians, leaving the fan on overnight can cause several health problems.

Even though it brings cooler air and helps combat the heat during hot nights, the fan can cause problems. The most common ones to happen are related to allergies, but there are some other cases that can occur.

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Therefore, we will provide more details about each possible case and how to combat these problems with simple solutions. Follow below and understand how to prevent yourself and avoid contracting diseases or other problems due to the use of fan.

The main problems with leaving the fan on all night

One of the main problems when using the fan all night is dry skin and eyes, resulting in itching and cracking of the skin. Furthermore, in this case, dry eyes can cause itching and consequently cause wounds and bruises in the region.

Another specific case is the circulation of air contaminated with

virus or bacteria, directly increasing the risk of disease transmission. Therefore, the worst case scenario is the circulation of contaminated air in closed environments, which can generate a respiratory infection.

The most common, however, is the cause of respiratory problems, especially for people who already suffer from allergies or even asthma. Therefore, the fan can spread dust mites, dust and various other particles that can cause crises.

Avoiding risks with the fan and alternatives

One of the main methods to avoid problems related to the use of the item is to clean it frequently to avoid the accumulation of dust. Furthermore, it is recommended to use an air filter and adjust it so that the wind does not come directly towards you.

Furthermore, there are other options that can be used to replace the use of a fan on a daily basis to cool off. The main options are using air conditioning, opening windows to ventilate the environment, taking a refreshing shower and, above all, staying hydrated to combat the symptoms of dehydration.

Therefore, adopt good equipment cleaning practices and avoid using it constantly at night to avoid harm. Furthermore, look for alternatives that can help against the heat so that it is not necessary to use the fan all the time.

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