In the magazine Diabetes, Metabolic Syndrome and Obesity, a recent study has brought to light the benefits of garlic as a common spice in the treatment of non-alcoholic fatty liver disease.
This condition is marked by excess fat in the liver cells, which can lead to an advanced problem, impairing the normal functioning of the organ.
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In order to evaluate the effects of garlic on this condition, a survey involved 110 patients. affected by non-alcoholic fatty liver disease (NAFLD), diagnosed through blood tests ultrasound.
Participants were divided into two separate groups: one group received a daily dose of 800 mg of garlic, while the other group received a placebo. See below in detail the results of this intervention, which was conducted over a period of 15 weeks.
Study investigates the reduction of liver fat through garlic
The results obtained at the end of the study period were remarkable. Of the total number of volunteers who consumed garlic, a surprising 51.1% showed an improvement in relation to fatty liver.
On the other hand, the group that received the placebo did not register a similar response. Furthermore, it is important to note that patients who used garlic did not report relevant adverse effects as a result of its use.
In addition to the improvement in liver condition, a reduction in body weight and cholesterol levels was observed in these individuals.
It is essential to emphasize that, although the improvements achieved by the use of garlic are notable, one should not consider garlic as an exclusive solution for the treatment of fatty liver or other diseases liverworts.
To combat hepatic steatosis, a comprehensive approach is essential that includes adopting a healthier lifestyle, with physical exercise and a balanced diet.
The study in question showed positive results when using garlic in the treatment of NAFLD. However, it is important to recognize that there are still many aspects to be explored on this topic.
New research could investigate different doses of garlic, assess its effectiveness at different stages of the disease, and even consider the effects of combining it with other forms of treatment.
As always, it is essential that patients consult their physicians before adopting any new therapeutic strategy.
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