We all know that breakfast is the most important meal of the day and that most people love it. And nothing can ruin the perfect start to your day like finding an expired food in the fridge that you've been wanting to eat, be it moldy cheese or an overripe fruit. With that in mind, we have prepared this article for you to know how to avoid having expired food in the fridge.
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Whether you're saving some groceries for a snack with friends or just planning your breakfast for the week, you need to consider the validity of the food purchased to see if on the day you intend to eat it, everything will be valid.
Food and its shelf life in the fridge
In fact, not all morning meal items last as long in the fridge as other items, so it is necessary to plan in advance how often you will need to go to the market again. However, to avoid consuming contaminated food and getting a bacterial infection, it's best to be well informed and aware of how long food will last in your appliance.
The estimated shelf life of each food in the fridge
Below is a list of the most common foods that we tend to store in the fridge and the length of time each can be stored.
- Sauces: If well sealed, they can last approximately 1 month;
- Sweet foods: Not much more than 3 days;
- Soups and stews: A period of up to 5 days;
- Sausages and Bacon: In the fridge they last up to 7 days after opening;
- Mayonnaise: About 2 months after opening;
- Eggs: From 15 to 30 days;
- liquid milk: 4 days after opening (if well sealed, it can last longer);
- Vegetables and fruits: From 3 to 7 days;
- Spices: Only 2 to 3 days.
Remembering that it's important to always check your food for its smell and its visual aspect too, in addition to the estimated times here and, of course, your own expiration indicators.
Food can also be frozen
In addition, it is important to remember that some foods can also be frozen, in case you realize that you will not consume them close to their useful time. It can be said that virtually all foods can be frozen. However, some need specific care and it is also important to know how long they can be preserved that way. Remember: Just because it froze doesn't mean it lasts forever!