O cell phone it has become such an indispensable and frequently used object that many people even use it in the bathroom.
For being a great source of distraction for a usually boring moment, this habit it became part of everyday life. However, what many don't know is that maintaining this custom for a long time can bring a lot of health damage.
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In addition to being a place with a lot of bacteria, staying in the same position, sitting on the toilet, for a long time, can cause a number of health problems.
To learn more about why using your cell phone while using the toilet can cause numerous problems, check out the full article!
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Using a cell phone while using the toilet is harmful
The cell phone works very well as a time inhibitor. In this way, it is impressive how we spend hours and hours using this electronic device without even realizing it. However, when we are sitting on the toilet, this position ends up favoring intra-abdominal pressure.
Consequently, this pressure forces the pelvic region, which can result in some problems. The continuous effort in this region, for example, is one of the main causes of hemorrhoids, caused by the loss of support for those arterial veins that are inside the rectum.
This problem can arise both for people with a tendency to develop this type of problem and for those who initially did not show signs of significant risk. Even for those who already have problems with constipation, the habit of taking your cell phone to the bathroom can be even more harmful.
The long compression imposed by this habit on the nerve endings located in the abdominal area and pelvic nerves can end up causing pain in the legs and feet. An even more serious sign of constipation can be observed through chronic pain in the anus and appearance of hemorrhoids.
Even with this contraindication, there is no recommended ideal time for the person to stay in the bathroom. The guidance given by doctors is that patients respect the body's natural will, in addition to avoiding spending a long time sitting in the same position after having a bowel movement.
