There are many offensive words, each carrying a distinct negative impact. There are cruel and malicious insults, as well as those disguised as “jokes” that are really just a disguised form of offense.
Sometimes we encounter words that can undermine our strength, usually coming from individuals who are condescending by nature, unable to address others with respect and consideration suitable.
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When you are faced with people who always have aggressive ways of talking to others, it is important to take steps to prevent these interactions from becoming toxic. Often, moving away from these situations is necessary to preserve sanity and emotional well-being.
It is essential to establish healthy boundaries and seek environments and relationships that promote mutual respect and constructive communication.
According to Jefferson Fisher, a lawyer and TikToker, when people hurl insults, they are often looking for a negative reaction to get an emotional dopamine hit.
See the tips he gives in this full video:
@justaskjefferson take away the dopamine.
♬ original sound – Jefferson Fisher
This form of insult can be dysfunctional, as it is based on getting harmful emotional feedback.
It is important to recognize this dynamic and look for healthy ways to deal with insults, such as setting clear boundaries, practicing empathy, and choosing to respond constructively when appropriate.
There are several reasons why people resort to insults, and one of them is the perceived threat towards the other person. Insults often work as a defense mechanism to protect themselves or ward off this perceived threat.
How to deal with insults?
To deal with people who are abusive to you, there are steps you can take. Are they:
Stare at whoever is insulting you
One option suggested by Fisher is to directly confront those who insult him, establishing an uncomfortable moment of silence that causes them to rethink his words. Eye contact during this approach can be particularly uncomfortable.
Don't stop doing what you're doing
An effective way to deal with insults is to simply ignore the person offering them and focus on your own life. By not giving any indication that you are bothered by his words, you take away the power of the insult and preserve your peace of mind.
Focus on taking care of yourself and don't let the negative words of others affect your self-esteem.
Ask them to repeat the insult
Fisher notes that this approach can be particularly effective when dealing with people you don't know personally. When someone insults you, one strategy is to politely ask them to repeat what they said and ask their name.
This subtle, assertive action takes away the power and impact of their hurtful words, often disarming them and showing that you won't be swayed by their insults.
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