People from women are more inclined to have mood swings according to scholars. Biological and social factors have a great influence on these behaviors that vary, making them more likely to be someone depressed.
One in eight women is at risk of developing depression. Studies have found that women are twice as depressed compared to men.
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For these reasons, women may be more depressed
Women tend to worry more and blame themselves
Generally, men don't worry as much as women. According to the survey, women keep to themselves the anxieties and men look for an external alternative for the problem to be solved.
hormonal fluctuations
Male hormone levels follow almost a linear measure and remain constant. Hormones decline after age 40, ranging between 1% and 2% annually.
Women, in turn, face the menstrual cycle and receive several different levels of progesterone and estrogen during this period. Until adolescence, boys and girls have similar rates of depression. After a girl menstruates, the rate of depression more than doubles.
Women have more insomnia
The study published by the journal Philosophical Transactions, from the Royal Society of London, pointed out that women have 40% more insomnia. In addition to insomnia, they may not get quality sleep at night.
A survey of 10,000 adults found that women with insomnia are five times more likely to be depressed. Sleep is one of the essential factors for optimal living.
This is even an addition of bad mood that can be formed over time. There are hormonal factors, noises that partners make while sleeping and the child who wakes up crying at night.
The influence of menopause and happiness hormones
At menopause, the amount of estrogen begins to vary when menstruation does not occur. With this, the hormones that help in a good mood suffer a significant drop. At menopause, about 20% of women report that they suffer from depressive conditions.
Women have more burnout
Normally, women do not have privileged positions within companies and end up developing frustration about it. It was proven by a study carried out at the University of Montreal in 2018 that women have intense marks of physical and mental exhaustion.
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