Carolina Godinho is the author of the @lanchinhos profile and will give tips for healthy and fun snacks.
Today we have another recipe from the recipe series practical, easy, healthy and delicious and their combinations. I thought about bringing you a savory recipe, so I remembered this one baked savory pasta recipe. It is very versatile, as we can put it in lunch boxes, make it for parties at school or at home and why not to serve as a snack while the children wait for supper in the Christmas?
the mass is very easy to do, just follow the right amounts and mix everything. No need to keep kneading or let it grow. When you're done mixing, just add the filling of your choice. In order to bring you practicality, you can wait for the baked snacks to cool and Freeze to send in the lunch box on another busy day. To defrost, just put it in the fridge the night before (at least 6 hours) or put it in the microwave for a few seconds.
In addition to the pasta recipe and combinations, we also brought, at the end of the text, some filling suggestions so that your baked snacks are delicious, healthy and varied, thus making school lunch boxes much more creative.
Read too: Chicken Muffin Recipe & Combinations
Base Pasta Recipe for Baked Savory
(Recommended age: The from 1 year)
*To download the recipe in PDF, Click here.
Ingredients
1 cup of milk with 1 egg inside (place the egg in the cup and then top up with the milk)
1/3 cup of water
1/4 cup of oil or olive oil
1 and 3/4 teaspoon of salt
2 tablespoons of fresh sugar
4 cups of wheat flour
2 and 1/2 teaspoons of dry granulated biological yeast
1 egg yolk to brush
Do not stop now... There's more after the advertising ;)
Preparation mode
Mix all ingredients well until you form a homogeneous mass. Separate the dough into smaller portions. Roll out each portion, fill, shape and brush the yolk over. Bake at 180°C until golden.
Comments
240ml measuring cup.
Makes about 40 medium snacks.
The recipe is from the blog “Bread machine”.
*Revenue rated by @nutritious thing 
See too: Sweet Cookie Recipe & Combinations
combinations
Option 1
- spit of meat
- Kiwi
- warm milk with honey
Option 2
- Ricotta with tomato savory
- Orange
- Whipped milk with strawberries
Also access: How to store dairy products in the lunch box?
Option 3
- Chicken salty
- Tangerine
- kefir smoothie with banana
Option 4
- Chicken salty
- Kiwi
- milk with honey
Option 5
- spit of meat
- Orange
- Water
See too: How to choose the foods to build a balanced lunch box
Option 6
- Chicken salty
- Pitaya
- cashew nuts
- Milk
Option 7
- Chicken and curd savory
- strawberries
- Homemade natural yoghurt with homemade blackberry jam
Option 8
- Chicken and curd savory
- Plum
- Homemade natural yogurt with strawberries
Option 9
- spit of meat
- Banana
- chestnuts
- Natural yogurt with homemade strawberry jam
Option 10
- cheese salty
- Guava
- Milk
Also access: 3rd weekly menu suggestion for school lunchbox
Filling suggestions
I will give you some suggestions for fillings to help those who have difficulty preparing them, but remember that any filling you prefer can be used. I don't have recipes with exact quantities for the fillings, as I always make them without measurements. In addition, the amount of filling varies a lot according to the size of the savory.
- sfirra meat filling
Mix the raw ground beef, seedless tomato and finely chopped onion and add spices of your choice. Refrigerate for at least 1 hour. After the dough is ready, open it and place the raw filling. The meat will cook when the savory is roasting and this will guarantee a very moist and delicious filling.
- Chicken with catupiry
Saute a shredded chicken breast with onions and spices of your choice. You can mix the catupiry in the chicken or put a little chicken and a little catupiry in the stuffing without mixing them.
- Cheese
Put some cheese of your choice as a filling. In addition to being delicious, this filling does not require extensive preparation.
- Spinach with ricotta
Quickly sauté the finely chopped spinach and mix in ricotta.
- Cheese with tomato and oregano
Finely chop the seedless tomato and mix with small pieces of cheese and oregano.
By Carolina Godinho
Carolina Godinho has a degree in Administration and worked in the area for 15 years, until motherhood came into her life. In 2015, she created the profile @snacks in order to record all the healthy snacks he prepares daily for his children, Kenji and Koji.
She is also responsible for the Snacks store, where the items used to make up all the children's lunchboxes are found.
