The term "developmental trauma” is used by psychology to portray experiences – such as stress, neglect, mistreatment and abuse – that affected psycho-emotional development during childhood. The effects of these traumas they are extensive and can manifest themselves throughout life and in different ways.
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Negative effects of untreated childhood trauma
Developmental trauma can create defense mechanisms and insecurity in the person, which can negatively impact even future relationships. Therefore, it is important and useful to understand how such experiences can affect each one. Below we separate 6 forms of manifestation of trauma that can affect the present.
1. fear of being abandoned
When a person suffers trauma in childhood, a deep fear of abandonment can be created. In adulthood, this fear can manifest itself through attachments, exaggerated jealousy, possessiveness and difficulty trusting others.
2. in constant conflict
When growing up in toxic environments, with constant fights, arguments, screams and conflicts, the child understands that this is the correct way to interact. This results in adults who lack communication skills and who are in constant conflict with themselves and others.
3. fear of conflicts
On the other hand, some survivors may avoid conflict as much as possible because they grew up feeling that it was not safe to participate in any discussion. It is worth noting that there are healthy conflicts and that these are important in any relationship, as they help build trust, security and rapprochement.
4. Resistance to asking for help
People who did not grow up with emotional support may find it difficult to ask for help, leading to a feeling of comfort when performing activities on their own. In addition, this behavior can lead to difficulties in expressing feelings and vulnerability in relationships.
5. Struggle to set boundaries or to respect the boundaries of others
Those experiencing developmental trauma may have difficulty identifying, warning, or respecting necessary boundaries in a relationship. Growing up in a home where boundaries were few and far between, it may be difficult for a person to express his or her limitations or respect those of others.
6. Need for a safe space or time away
People who have survived developmental trauma need a safe physical space and time to deal with their emotions.
In addition to these, several other negative manifestations can plague those who have experienced developmental trauma, generating effects on memory, body, self-esteem and mental health. However, they can and should be treated by specialists, if you identify any, it is recommended to seek help.