A social anxiety, also known as social phobia, is considered a chronic mental illness in which social interactions cause unreasonable anxiety, fear, self-consciousness, and embarrassment. In today's article, let's talk a little more about what this health problem is and its main symptoms.
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Main symptoms of social phobia
Social anxiety is a mental illness that can last for a certain period of time or a lifetime. Like most diseases, it requires a medical diagnosis and its treatment is also done with the help of a professional.
Treatment can be done through therapy and antidepressants, with the aim of improving the patient's confidence in social interactions and thus reducing this irrational anxiety.
Check out the main symptoms of social anxiety now and see if you have any of them:
1. Difficulties in dealing with people
People suffering from social anxiety have great difficulty interacting socially, as this interaction generates irrational fear and embarrassment. In the workplace, for example, the victims of this disease have great difficulty in dealing with colleagues and, mainly, with those who are in a position superior to them.
2. obstacles in the relationship
Such difficulty in social interaction also reflects in love relationships. Depending on the degree of anxiety, the person cannot even open up to having a relationship.
Victims of this disease tend to create barriers unconsciously as a way of defending this anxiety. Such a reaction ends up leading the victim to suffering, since, even irrationally, she ends up pushing away the one she loves.
3. Difficulty expressing yourself
One of the most common symptoms of social phobia is the fear of expressing oneself. These people find it very difficult to converse normally, let alone talk about their own feelings and experiences.