Many relationships go through ups and downs, and that's super normal. However, it is necessary to be very careful and know how to differentiate some situations, such as, for example, manipulation. It is not always easy to identify, characterized by micromanipulation, which can have very harmful consequences for people. Keep reading and find out which signs of a relationship under micromanipulation.
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But what would micromanipulation be?
Any type of relationship, whether interpersonal or professional, can contain manipulation. Identifying her in some situations can be a little more difficult due to the fact that she can express herself in a subtle way. While manipulation in a relationship may seem obvious and, regrettably, abusive at times, micromanipulation has a different story. It's hard to spot, and can show up as passive-aggressive comments or questions that cause you to reconsider your beliefs or values.
According to experts, micromanipulation is more common in narcissists because they are constantly trying to draw attention to themselves and direct the narrative towards their own ends.
How to identify this characteristic in your relationship?
That this type of manipulation can be very subtle, we already know, but what signs can we watch out for? Well, here we have compiled the 3 most common signs that can be easily identified in emotional manipulators.
They tend to distort the facts and change the narrative
A very common behavior is to distort the facts to avoid taking responsibility for any error or irregularity. Even if it's discreet, they try to change the narrative to suit your needs, making comments that will make you consider reality and rethink the fact.
Will make you feel guilty
Another way a micromanipulator plays a “victim” is by making you feel guilty about something, even if that means mocking you. Even if you are aware of the truth, a micromanipulator can change the narrative just enough to make you believe you are the culprit.
Decrease the pain and insecurities of the other
Manipulators have little or no affective responsibility. They see other people's sadness, suffering, and vulnerability as fraught with personality flaws and bullshit. This ends up being a reality for them because it is a great challenge to empathize with others.
