Storing objects under the bed can be harmful to your health, believe it or not. Having a clean and organized room, especially airy, clean and free of excess objects helps you to be more active in your daily life and stay free of possible allergies. Understand why you should stop storing objects under your bed.
Remove objects from under the bed
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Individuals who cannot sleep well are prone to memory problems and concentration difficulties. If you don't get enough sleep or don't have regular sleep, know that this also influences performance at work, at school and even in interpersonal relationships.
It is for this reason that it is not advised to place objects under the bed, as it is believed that this interferes with a space that should promote peaceful sleep. You should keep your bedroom neat and clean so that you don't deal with interference when you're trying to rest.
With that in mind, we've put together a list of what you can't or shouldn't keep or just put temporarily under your bed to get restful and peaceful sleep. Here, you'll find items that you can't even imagine can get in your way when night comes. Check it out!
Some items should not be stored under the bed
The first thing to remove are shoes and bags. Try to keep the pairs in another environment.
Remove all paperwork. We understand that, most of the time, organizing spaces is difficult. Generally, papers are kept because they contain personal information or because we believe they may have a future role. Using these arguments, we keep a large number of papers and end up storing them in a box that ends up under the bed. Ideally, they should be stored in another environment.
Books also take up a lot of space. If placed under the bed, they can damage sleep throughout the night. If you're not looking to buy new ones for now, try to find another space to display them.
Other objects that shouldn't be stored are things that are work related. What happens is that sometimes we can't disconnect from the demands of the service, but having these items under your bed can disrupt your sleep routine in the long run. Don't want to pay to see, huh?
Finally, we have the photos. Photos are items that we usually keep because they have sentimental value, however you should try to put them in other places, not under your bed. Put them in a space where you can look and feel homesick. Yes, like a trophy to be admired.
