the service of streaming from Netflix will have in its catalog some training routines from Nike Training Club. As of December 30th, all service subscribers will have access to classes directly on the platform. They will be made available on two occasions. The second part will be placed on the platform periodically in 2023.
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Netflix adds fitness content to platform
According to the company, the classes add up to more than 30 hours of physical exercises.
The first part of the launch consists of five programs composed of 90 exercises distributed in 46 videos. The contents will be translated into up to ten different languages. We still don't know what the physical activities will be, but evaluating the names of the episodes, it's already possible to have a good idea of what's to come.
Exercises
By analyzing new content titles, we were able to get a baseline of what the show will offer to Netflix subscribers. In free translation, take a look at what's coming.
- Fitness Wellness (6 episodes);
- Fall in love with Yoga Vinyasa (6 episodes);
- Two weeks to strong abs (7 episodes);
- Starting with Fitness Basics (13 episodes);
- Intense training and strength with Tara (14 episodes).
It is possible to analyze that the program will help from beginners in the practice of physical exercises to those already “literate” in the area, with HIT training (high intensity training or high-intensity training) and strengthening.
Even though it seems unprecedented, this is not the first time that Netflix has brought health and wellness programs to its customers. In January 2021, a program called Headspace Guided Meditation was launched, which features meditation sections for viewers to practice at home.
With the competition from streaming services, the company has been trying to innovate and expand its content, even entering the world of games, which has not yet worked out very well. Of course, it is important to point out that no additional cost will be charged to access the Software Nike training kits as they will be streamed on Netflix. Therefore, any subscription already guarantees access.
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