Pineapple bark tea is a drink that can be consumed both cold and hot, and its nutritional properties can help with health. With that we separate in this post simple and easy pineapple peel tea recipe.
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Pineapple is a fruit that has nutrients that prevent some diseases and keep your health up to date. Pineapple has vitamins of type A, C, B1, B2, B3, B5, B6, B9 and others like manganese, magnesium and potassium. Regular consumption of pineapple can help with the absorption of food by the intestine, due to the bromelain that is responsible for digestion.
Read more: Discover 4 Powerful Benefits of Peppermint Tea
In addition, pineapple can boost immunity, this is due to the amount of vitamins and minerals contained in the fruit. Those who have problems with arthritis and feel pain when exercising, pineapple can help in this situation, as it has anti-inflammatory properties.
In addition, pineapple also collaborates in weight loss, due to its high fiber content, causing satiety and reducing food compulsion.
Orange peel tea recipe
Ingredients
- 1.5 liters of water;
- Peels of a pineapple;
- 5 carnations;
- 1 cinnamon dick;
- 10 mint leaves.
Method of preparation
In a pan, put the water and lead to the fire, let the water warm up and as soon as it boils, put the pineapple peels.
Right after that, put the cloves and cinnamon, no need to stir, Put the mint and cover the pan and let it boil for another 5 minutes.
After that, turn off the heat and cover the pan, leaving the tea infused, it will be ready for consumption when the mint withers and the tea water is yellow. And so pineapple peel tea is made in a simple and easy way, being consumed at any time.
So, now that you know this simple and easy pineapple peel tea recipe, separate all the materials and start your preparation.