More than half of people prefer this alternative to cow's milk

For some time now, a culture based on vegetables and foods that replace animal derivatives has begun to emerge. Thus, veganism has taken on a gigantic proportion and conquered many followers on a daily basis. Consequently, the market for animal-derived food substitutes is growing more and more.

An example of this is that, according to Boomerang, there is a forecast that sales will increase to US$ 162 billion by 2030, representing 7.7% of the global protein market. Follow the text!

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The market for “milk” substitutes

According to data from Plant Based News, the milk substitute market is the largest category of plant-based products in the world. In the last year, they had a growth of 4% compared to 2018.

The most sought after is Almond Milk, which accounts for 59% of sales of all herbal products. Next is the Milk Oats, equivalent to 17% of sales.

Then there are other flavors like nut milk, coconut and the well-known soy milk. These new food alternatives aim to reach not only the vegan public, but to conquer the general public, after all, the flavors of vegetable milk are very different from traditional cow's milk.

Soy or cow's milk

We all know the importance of milk in our lives, since we were born. For many people, by the way, he is as important as coffee, fruit and bread. However, the question always remains: should I abandon cow's milk and stick to soy milk? And which is the healthiest?

As with everything in life, there are pros and cons. Both milks can be both good and bad for health. What nutritionists advise is that, regardless of the type of milk, its consumption should be moderate. If the person has lactose intolerance or allergy, soy milk is a good option.