Everyone knows that a healthy diet is essential for the well being of our body. Because of this, we invest in strategies, diets and physical exercises, all of this to avoid some fat and with the aim of promoting a greater sense of well-being. In that case, having a metabolism Accelerated exercise can help a lot during this process, as it is an excellent condition for burning calories. Because of this, today we bring you a recipe for strawberry and orange drink that will help you metabolize faster.
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With some strawberries, oranges and parsley, this will become one of your favorite juices. It is even used by many celebrities who seek to lose weight. With it, you'll be able to absorb a lot of vitamin C, an essential nutrient for the body's immunity and even for more hydrated and healthy skin. In addition, strawberries provide the necessary fibers to regulate your body.
Ingredients
To begin with, it is very important that you look for quality fruit in the markets. It is not recommended to use processed orange juice, so look for fruits and squeeze them at home. So, for this recipe, you will need:
- 1 cup of strawberries;
- Orange juice;
- Honey to taste;
- Water;
- Parsley.
Preparation
Before mixing the ingredients, you must ensure that the fruits are well washed. Then, take the orange juice, parsley, strawberries, water and honey to a blender and blend until smooth. Finally, just pour it into a glass and indulge in this wonderful drink. In a short time, you will be able to notice the effects of adding it to your diet.
Of course, it's still important to consult a specialist, such as a nutritionist. After all, despite having good properties, this juice is not magic. However, combined with an excellent strategy, discipline and a good professional accompanying you, it can have a positive impact on your body.