Practical Kitchen: 3 recipes for those who live alone

First of all, we know that the life of a young person who is living alone is certainly not easy! With the rush of everyday life, it turns out that we can't have a balanced diet. Therefore, we separate 3 recipes for those who live alone.

This makes many people indulge in frozen dishes, as they attract a crowd of young people due to their practicality.

But cooking can be much more practical than you might think! So, see 3 recipes to rock the kitchen in a simple and tasty way.

Frozen food no more!

Salmon with Sicilian Sauce

Ingredients:

• 4 salmon fillets;
• Salt and black pepper to taste;
•  2 tablespoons of butter;
•  2 tablespoons of grated onion;
•  1/2 cup (tea) concentrated Sicilian lemon juice;
•  1 vegetable broth cube;
•  1/3 cup (tea) + 1 tablespoon (soup) of water;
•  1 spoon (tea) of cornstarch;
•  Sicilian lemon peel zest to decorate.

Method of preparation:

1. First of all, the first step is to season the salmon with salt and pepper.
2. Then, in a large skillet, melt the butter over medium heat.
3. Also, brown the salmon for 4 minutes on each side. This step is important in order to keep the salmon moist.
4. Then transfer to a plate and keep warm.
5. So, then sauté the onion for 3 minutes in the frying pan and pour in the dissolved lemon juice and vegetable broth.
6. Cook for 5 minutes.
7. So then just season with salt and pepper and add the cornstarch dissolved in the water to thicken.

It's ready to serve!

Mashed Potatoes with Sausage Sauce

Ingredients:

• 1 kg of boiled and mashed potatoes;
• 2 tablespoons of margarine;
• 1 cup (tea) of milk;
• Salt and grated nutmeg to taste.

Ingredients for the sauce:

• 1 tablespoon (soup) oil;
• 1 sliced ​​onion;
• 1/2 chopped green pepper;
• 2 diced seedless tomatoes;
• 8 sausages in slices;
• 2 tablespoons of tomato extract;
• 1/2 cup (tea) water.

Method of preparation:

1. First, put the sauce in a pan and heat the oil.
2. Fry the onion until golden over medium heat.
3. Together with the peppers and tomatoes, sauté for 3 minutes.
4. The sausage is added together with the tomato paste, the water and it is ready to cook for 5 minutes.
5. Then remove from heat and set aside.
6. For the puree, separate into another pan and place the potato and margarine and lead to medium heat.
7. Attention! Stir constantly until heated through.
8. Soon after, add the milk and season with salt and nutmeg.
9. Also, cook for 2 minutes.

Finally, serve with the sausage sauce on top!

Sweet Potato Omelet

Ingredients:

• 4 eggs;
• 1 cup (tea) of boiled diced sweet potato;
• 1/2 cup (tea) of kale in thin slices;
• 1 diced seedless tomato;
• Salt and black pepper to taste;
• 1 tablespoon (soup) olive oil.

Method of preparation:

1. In a bowl, beat the eggs with a fork so that it is homogeneous.
2. Add the potato, kale and tomato.
3. Season with salt and pepper.
4. Then, in a frying pan, heat the oil over medium heat and pour in the eggs.
5. Finally, cook for 5 minutes on each side over low heat.

It's ready to serve.

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