Spirituality is an ancient tool of self-knowledge, which seeks to teach behaviors for its own strengthening and to attract positive energies. Therefore, it is essential to take care of that side within yourself, especially at the beginning of a new cycle, as it tends to guide the course of life. The predictions for this year are very intense and emotional, surrounded by changes, so see how to take care of your spirituality in 2023!
Tips for caring for spirituality
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According to spiritualist Kélida Marques, people with difficulty connecting to something bigger can practice these tips and exercises to help connect with the spiritual side. Next, check out some of the ways to take care of spirituality and yourself to attract a positive year!
1. promote respect
Respect for others is extremely important, especially to also be respected. Therefore, always respect yourself, others and animals! The feeling of gratitude caused by respect is noble.
2. Taking care of mind and body
The body and mind must be healthy to be a spiritual being, so it is important to take care of them. For this, you can meditate to clean and, at the same time, idealize what you want. You also need to practice physical exercises, the body thanks you, releases endorphins and makes you a more positive, lighter and more satisfied person.
3. think positive
Think positive, not negative! Being positive and optimistic naturally attracts positive energies. Avoiding self-deprecating thoughts is important, as well as trying not to have such thoughts about others.
4. Write your dreams and wishes
Writing on paper makes it easier to define our dreams, desires and plans. As well as helping to focus on them, pursue them and send out vibrations to the universe to help bring them to fruition.
5. Organization
An organized home helps keep your mind in order. When the mind is in order, it is possible to see thoughts more clearly, understand them and work on their own difficulties. In addition to facilitating access to noble, fair and good thoughts, which are the pivot of spiritual elevation.
