Does heating food in the microwave pose health risks?

Certainly, the microwave is one of the devices that most define our generation, as it combines everything we like: practicality and speed. However, the use of radiation by the device usually generates a little fear in people. That said, the question remains: is it healthy to heat food in the microwave? Next, see how the device actually works.

Does the microwave pose a risk?

There is a misconception in popular culture of viewing microwave radiation as the radiation present in medical equipment or power generation. There are actually two types of radiation: ionizing and non-ionizing, with microwaves using the non-ionizing type to heat the foods.

This means that there is no danger of contracting cancer when eating food prepared or heated in the microwave, for example, as there is no contamination in the food. On the other hand, the device actually causes several accidents.

However, this has nothing to do with radiation, but with the misuse of the equipment.

For example, most accidents with the use of microwave ovens happen because of dishes that are not suitable for the equipment. This, yes, can cause both damage to the device and to you, with a risk of burns and even contamination in food.

Therefore, the right thing is to always use suitable containers.

Is microwaved food unhealthy?

The other recurring doubt concerns another myth, which is that preparing meals in the microwave leaves the food poorer in terms of nutrition. However, this is not true, as the equipment can cook meals without any nutritional loss.

Including, the same can be said about heating food in the microwave.

In fact, what harms health is the purchase of frozen meals to be heated in the microwave, not because of the device, but because of the composition of these products. Therefore, give preference to the use of organic foods and simpler preparations.

That way you can be practical and be healthy without having to give up one thing or another!