There are many drinks that use coffee in their mixes, as this is one of the most consumed drinks in the world, making it very attractive. As an example, we have Irish Coffee, a drink that is very characteristic of Ireland, which uses whiskey and very hot coffee. However, it is important to know what happens when we combine alcohol with caffeine.
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Both alcohol and caffeine affect the heart and its function, but their combined effect depends on how much you consume. You probably know that caffeine can increase your heart rate and blood pressure, right?
And for that there is a limit on how much coffee you should consume per day, which is 400 mg. Caffeine is a stimulant, so it all makes sense, but alcohol actually does the same thing. But calm down, no need to worry yet!
What happens when we combine alcohol with coffee?
Combining alcohol and coffee can exacerbate each other, resulting in greater increases in blood pressure and heart rate than when they are consumed alone. However, using them together doesn't enhance their effect as much as you might think.
Dr. Susana. Stoner, a research consultant at the Institute on Alcohol and Drug Abuse, spoke about the effects of both, explaining that there is no evidence that the mixture of alcohol and caffeine greatly increases the effect on the body. However, what matters is how much you drink of both.
Be careful with the amount
If you're already drinking enough caffeine or alcohol to experience these heart effects, combining the two could make things worse. Basically, if you've had coffee before a night out, or you've already had two or three drinks with this mixture, avoid having more.
When is the risk of this combination greatest?
Adding caffeine and alcohol increases your risk because, by combining the two substances, your brain creates a false sense of security and health that makes you think you are less drunk and more aware when in fact you are not like this. And therein lies the greatest danger.
