What will happen in brain by listening to our own thoughts? Why do we sometimes start daydreaming and get lost in our thoughts? That's what we're going to tell you today, because this subject has been studied and there is already information to help understand these issues.
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What Happens in Our Mind When We Listen to Our Own Thoughts
Some people talk to themselves all day while others have silent minds.. However, it is undeniable that at some point we hear voices inside our head when we are thinking. Apparently, the brain acts in a very similar way both when we “speak” internally and when we actually pronounce something.
It has already been discovered that when we are thinking, for example, in an argument with another person, our brain acts in a different way. in such a way that we end up playing two roles: that of ourselves and that of the person with whom we are arguing mentally.
How important is this observation about the changing roles we play when we are thinking? The issue is that changes occur in the activation of the brain region, which happens to occur in the right hemisphere.
That is, when we think about situations that lead us to have different perspectives, the regions of the brain that are activated change. In this case, activation also occurs in areas such as the frontal lobe and parietal lobe.
Brain's default mode network – our autopilot
Another very interesting question regarding our brain is that we have a kind of automatic pilot, which is activated, for example, when we start to wander in thoughts. This network can control our mind when we are sleeping or at rest.
That means our brain never stops working! Even when we are not making efforts to concentrate on something, there are mechanisms responsible for keeping our mind active, even when we are immersed in our daydreams.
The human brain has a habit of "daydreaming" as a way to keep strengthening its sense of self. Thus, the default mode network is especially useful for reducing stress, increasing creativity, and promoting positive feelings. Plus, it's still pretty relaxing.
