In the search for solutions or tricks that reduce allergic manifestations, people spend a lot of money on medicines and treatments. However, despite being very effective, some homemade and natural mixtures can have the same effect and help alleviate the symptoms of allergies.
Because of this, see below the recipe for a homemade drink for allergic crises.
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Ingredients
To follow this recipe you will need a few items, but which should make a lot of difference to your body, namely:
- A piece of ginger;
- A whole cucumber;
- Three cloves of garlic;
- One lemon.
Preparation
The process of preparing the drink is simple and will take little time. With the ingredients in hand, just get a food processor to process them all. Then, as soon as you get enough juice from all the items, put the liquids in a container and stir until the mixture is homogeneous. Finally, just drink.
Other foods that can help get rid of allergies
If you prefer, you can add other foods to the recipe, such as citrus fruits. That's because they are excellent for fighting respiratory allergies and the main symptoms, such as cough and stuffy nose. After all, as they are rich in vitamin C and antioxidants, the immune system is strengthened and makes it difficult for flu and colds to emerge.
In addition to juices, teas are also very effective. In that case, when mixing honey with ginger in any drink, you can be sure that you will feel relief from the effects of flu and colds. Because of this, when used together, these foods can help fight sore throats.
That's because ginger has anti-inflammatory properties that help a lot to calm irritations in the mucous membranes. Honey, in addition to being anti-inflammatory, also has a bactericidal and fungicidal action, helping to prevent the proliferation of microorganisms.
Even water can help fight allergies, especially respiratory ones. In that case, they play an important role in lubricating the mucous membranes and helping to eliminate secretions.
This article does not provide solutions for medical or psychological problems. Consult a specialist before starting any treatment.
