the sclerosis Multiple (MS) is a chronic neurological, autoimmune disease that affects the entire immune system. Gradually, the person with this disease tends to lose sight, body mobility, speech and all motor coordination commanded by the central nervous system.
The disease causes the immune system, which is a protection to health, to mistakenly attack the protection of nerve cells.
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The Mediterranean diet is shown to be effective in inhibiting the disease by up to 20%, making the person not lose memory and the most common skills so quickly. The case study will be presented at the American Academy of Neurology, an event that takes place annually in the United States.
According to the National Multiple Sclerosis Society, 50% of people with these conditions are cognitively affected. In addition to affecting all the senses mentioned above, muscle weakness, dizziness, lack of bladder control and other losses are also common in these cases.
Diet to Slow the Advancement of Multiple Sclerosis
In such cases, the situation gradually worsens. Changing habits becomes necessary so that the person can delay the rapid development of multiple sclerosis. One such deterrent is increasing healthy habits.
The Mediterranean diet has been studied for many years, and it has been found to have a benefit for cardiovascular health. A food it is essential for health and indispensable for the proper development of the body.
For MS, the Mediterranean diet, based on the culture of peoples in the Mediterranean Sea, has been shown to be effective. The diet is rich in fruits, whole grains, vegetables, fish and nuts. The only and main source of fat is olive oil, with the absence of red meat and ultra-processed foods.
In that study, 563 people with MS became adept at the diet and showed cognitive advancement. To date, this finding has not been applied because it has not been published in a medical journal. It is therefore expected that it will be disclosed at the neurology event that will take place later this year.
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