3 medicinal plants that can help your health

For those who have a garden at home, it is a great option to have medicinal plants because at any time you can get rid of a possible headache. Some herbs and plants can be very useful to relieve pain and discomfort and can be easily planted at home.

That's why we separate some Medicinal plants that can help your health.

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Medicinal plants

First of all, it should be noted that the use of home therapies does not replace any type of treatment. Medicinal herbs have therapeutic effects and are indicated by many specialists, but it is important to know their properties. Herbs and plants used wisely and medically can help contribute to health.

So, check out which herbs and plants can help you with your health.

  • bilberry

Being one of the most famous medicinal herbs, boldo has some variations and can help in different situations.

Boldo-do-Chile or boldo-verdadeiro is of Andean origin and its tea is made with dry leaves and brings benefits to the liver and stomach. Boldo-da-terra is of indigenous origin and its tea made from the leaves can bring benefits to the digestive system and against gases.

  • Mint

In addition to being a great ingredient for cooking, mint is also a medicinal plant.

Mint has several therapeutic effects and its tea is indicated as a natural tranquilizer, collaborating in the relief of stomach pains and nausea. Mint has a scent that can also help relieve nasal congestion.

  • Chamomile

Finally, chamomile is another herb that can be helpful for health benefits. Because, with its calming effect, it collaborates in controlling anxiety and regulating sleep. In addition, it is also used in homemade cosmetics to relieve skin irritations, colds and even nasal inflammations.

All these herbs are easily grown at home and can help combat certain health complications. Finally, it is important to emphasize the consultation of a specialist.

So, now that you know which are the medicinal plants that can help your health, forward this article to that friend of yours who also needs to know.

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