The use of teas for the prevention and remedy of diseases is an ancient tradition present in virtually all peoples. Even with the advancement of modern medicine, it is still very common to consume these preparations for health promotion.
Thus, depending on the tea, you can find benefits such as reducing bad cholesterol and controlling blood pressure. In this way, the use of teas to lower glucose made from medicinal plants can be crucial for the treatment and prevention of these problems.
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So, here are some examples of teas that you can make to prevent diabetes and other health problems. After all, rarely does a tea offer just one benefit, being a combo for our well-being.
Types of teas to lower glucose
- Carqueja tea
In addition to helping fight fluid retention and also high blood pressure, carqueja tea will be great for controlling blood sugar. Furthermore, it is very easy to make it, as 500 ml of boiling water and 10 grams of carqueja are enough for a delicious cup of tea.
- sage tea
Little known in some regions, sage is a medicinal plant widely used to combat inflammation and skin problems. But what a lot of people don't know is that he's also great for blood sugar control, being highly recommended for diabetes prevention.
- Melon-of-Saint-Caetano tea
Melon-of-São-Caetano is really a medicinal plant full of health benefits, such as relief from constipation and healing action. However, the benefits do not stop there, as the tea made from the leaves of this plant will also combat high blood glucose.
- Cinnamon tea
It is well known that the bark of the cinnamon tree is very powerful, as it has anti-inflammatory and antioxidant properties. However, these are not the only actions of cinnamon tea, as it also has a role in controlling blood sugar.
- Pata de Vaca tea
This medicinal plant contains very important properties that, when consumed, will act similarly to insulin in our body. With that, she is highly recommended for people with diabetes who need to use insulin.
- Stonebreaker Tea
Finally, we are going to introduce you to a powerful tea: stonebreaker tea, as this plant is rich in aqueous extracts. This extract, in turn, is very important for the balance of blood glucose in our body.
Therefore, try to associate these teas with a healthy diet and exercise routine, which will certainly work. Don't forget to share this article with friends and family so that more people know about this information!