Alcoholic beverages represent a worldwide fever present in the most diverse regions around the world as a cultural factor. There are even studies that show how drinking can be an important form of socialization. However, this cannot serve as an excuse to avoid contraindications. In the end, alcohol increases cancer risk.
Limit of two drinks per week
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Everyone already knows that you need to drink in moderation. However, it seems that there is still a lot of controversy about the amount that we could actually point to as moderate.
For example, until recently, it was said that the limit for consuming alcoholic beverages consisted of 10 to 15 drinks per week.
However, this limit has been drastically reduced as a result of new studies that were released as part of a new campaign by the BC Cancer.
In this case, the institution warns about the risks of excessive consumption of alcoholic beverages and establishes a rather radical limit: two drinks a week is the healthy limit to avoid the development of cancer.
This is because with each passing year it is possible to relate more vividly how alcohol in the body can lead to liver cancer. Even so, little is said about it in the media, even more so because of the advertising influence of the big beer companies.
Anyway, it is necessary to say the obvious: that there is a relationship between alcohol and cancer.
Be careful when consuming alcoholic drinks
For most people, turning to a beer or wine is an excellent way to reduce stress, which is a fact.
Thus, meeting friends from work or university around a bar table can be an interesting way to have fun and lighten the emotional load of the week a little. However, it will be essential to pay attention to the limit.
According to information from BC Cancer, there are around 7,000 cases of cancer in Canada every year as a result of alcohol consumption.
Including, not just liver cancer, as there is already a relationship with other cancers, such as mouth, larynx and others. That said, rethinking the exacerbated consumption of alcohol is an invitation for everyone.