When we close our eyes and surrender to the sleep, we are transported to a realm of infinite possibilities, in which our imagination knows no limits.
It is at this point that the subconscious takes over, allowing us to embark on extraordinary adventures. Dreams always fascinate us, arousing curiosity and inspiring countless interpretations over the centuries.
see more
These are the 4 zodiac signs that love solitude the most, according to…
There are some dog breeds considered perfect for people…
The question that naturally arises is: why do we dream? Although there is no definitive answer, scholars believe that dreams play several important roles in our lives.
After all, what are dreams?
One theory suggests that they may be a mechanism for processing and assimilating information and experiences experienced during the day. As we sleep, our brain works to consolidate memories and learning.
Dreams can also be a form of expression of the inner world. They reflect our deepest emotions, fears, desires and hopes.
Through symbols and metaphors, our subconscious brings up issues and conflicts that we may not be fully aware of while we are awake.
According to a clinical psychology expert named Aishwarya Raj from Delhi, India, there are different theories about the purpose of dreams.
One suggests that they help the brain process emotions, memories and experiences experienced during the day. Another proposes that they contribute to problem solving and creativity.
Aishwarya Raj also points out that dreams can serve as a form of mental rehearsal, allowing us to practice and prepare for future events.
She emphasizes that the process of dreaming is considered complex and multifaceted, playing an important role in various aspects of our mental and emotional well-being.
For Dr. Austin Fernandes, psychiatrist for Dr. LH Hiranandani Hospital, located in Powai, Mumbai, also in India, sleep plays a fundamental role in the functioning of the brain.
During this period, the brain works on organizing memories, emotions and lived experiences, integrating them into our long-term memory. This helps in understanding experiences when we are awake.
The Doctor. Fernandes also highlights that dreams play a crucial role as an emotional regulation mechanism. They provide an opportunity for the brain to process and deal with intense emotions, unresolved conflicts, or unexpressed desires.
Most common dreams and their meanings
dream that you are falling
Many people report having dreams in which they fall, in which they experience a sensation of free fall, and sometimes wake up suddenly or feel a jolt in their body.
These dreams could reflect feelings of insecurity, lack of control or a feeling of being overwhelmed in certain aspects of life. They can still be a reflection of the pressures, challenges or changes that a person goes through, awakening a feeling of instability or lack of balance.
dream that you are flying
Dreams of flying or hovering in the air are frequently reported and are often considered pleasant experiences. Such dreams could represent a sense of freedom, autonomy or a desire to transcend limitations.
They often reflect a yearning for independence, empowerment, or a need to escape restrictive situations.
Persecution
They can symbolize avoidance, fear, or a feeling of being hounded by responsibilities, conflicts, or unresolved issues in real life.
Perhaps they also represent anxiety, external pressure or the feeling of being constantly confronted with challenges. These dreams are a reminder to face and solve problems, seeking securityand relief.
losing teeth
Such dreams tend to be associated with feelings of vulnerability, concerns about appearance, aging, or difficulties with communication or self-expression.
They often display personal insecurities, lack of confidence or anxiety about their image or ability to express themselves adequately.
These dreams can be an invitation to examine issues related to self-esteem, communication and self-image, seeking strengthening and confidence in oneself.
At Trezeme Digital, we understand the importance of effective communication. We know every word matters, so we strive to deliver content that is relevant, engaging, and personalized to meet your needs.
