Our Astrology chart it is not a mere mandala for placing planets and astrological houses. The “document” can help us understand important aspects of our personality, our interpersonal relationships and also our health. For example, a Map placement can help you lose weight.
One of the mandala placements can indicate which points to improve or adapt to have a healthier relationship with food. And therefore lose weight, gain muscle mass or even keep it that way.
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According to the specialized site Personare, the key to all this lies in our ascendant. Follow below how each sign can improve your relationship with food.
How to lose weight based on your Astral Map:
Ascendant in Aries
The sign of Aries is very connected to impulsiveness. Therefore, the best way to get around this is by adopting rules – no matter how much those who have a lot of points in this sign hate them. So, have a routine with sleep and food so you don't overdo it.
Ascendant in Taurus
Those who have a lot of Taurus on their Astral Chart know that losing weight is difficult because they are people who like very to eat. It's always a sweetie here or a pastry there. Also, they don't like to leave the place very much. The strategy here is to move by force!
Ascendant in Gemini
They'll hate it, but it's what it takes. They are sacrifices! Those with a Gemini ascendant need to create a healthy routine, avoiding any kind of excess.
Ascendant in Cancer
Those who have many homes in Cancer know that there is a strong tendency to take everyday stress out on food or drink. It is at this point that you must work to lose weight and have a healthier life. Take care of yourself and not others.
Ascendant in Leo
Always vigorous, those with Leo ascendant do not realize their own limits and tend to exaggerate. Therefore, the orientation is to understand how far you can go and make good planning.
Ascendant in Virgo
For those with a Virgo rising, it's the opposite and Leo: moderate your routine, your work and your studies. Remember that everything in life is about balance. You can – and you should! – have some fun.
Ascendant in Libra
People with Libra rising sacrifice a lot and swallow their emotions for the sake of harmony. That, in the long run, won't bring any benefit to your health, see? Take care! Also, seek to get a better night's sleep.
Ascendant in Scorpio
People with Scorpio rising, in addition to being sensual and mysterious, also have a lot of energy – and, perhaps, a little anger – built up. Therefore, they should look for a sport or physical activity to let out what they feel.
Ascendant in Sagittarius
You love a fast food, huh? Any little thing is reason to open the iFood and order a combo. Astrology's guidance for losing weight and being healthier is not to overindulge in these small pleasures in life. It's not to stop! Just slow down and balance.
Ascendant in Capricorn
Those with this placement on the Astral Map are very strict with themselves. Slow down. Try to go for a walk, see people and turn off your cell phone. Your health will thank you.
Ascendant in Aquarius
Those with an Aquarius ascendant can have a little confused head; there are many ideas bubbling at the same time. The guideline for a healthier life is to take care of your mental health, with therapy and lots of water.
Ascendant in Pisces
People with a Pisces ascendant also have a lot of feelings built up inside them. You can lose weight and be healthier by cutting back on excesses and expressing yourself with physical activities that use your body more, such as artistic gymnastics or dance.
Graduated in Social Communication at the Federal University of Goiás. Passionate about digital media, pop culture, technology, politics and psychoanalysis.
